Aarn Loses Half a Man - Episode 903

: Episode 903 - Listener Aarn joins Vinnie today to discuss his weightloss journey, and how he has essentially lost the weight of half a man (an obese man) in return has gained his whole life back. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club AARN FARMER Pronounced "Aaron" Started a blog and podcast to keep himself honest He was 400lbs and at one point his blood pressure was 200/160, 237/180 on his worst day About to stroke out and die He found Vinnie! Saw how his fat was affecting his health HALF A MAN Did research, at first just stopped eating sugar, then heard Vinnie's show Then began to stop eating grain and the weight loss began Juiced before he found Vinnie, lots weight, then gained it all back when he realized he was essentially starving himself Has lost a TON of weight on NSNG Started with 100 lbs, then continued on with more weight loss after stalling for awhile He didn't see the blood pressure drop with the first 100 lbs, so decided to lose another 100 lbs Aarn knew he had to go all in When he got down to 230, had to buy new clothes New belt, 18 inches shorter than old belt Goal: get below 200 Got there! Celebrate the small victories! Did a keto challenge too