Porn Free Radio 319 - PFR Classic: The 12 Commitments That Led To Mastery
27 snips
Sep 18, 2023 Twelve core commitments that transformed a recovery journey into lasting mastery. Topics include full honesty, stopping lies, and creating a safe home environment. Practical boundaries like locked devices and consequences for slips get covered. The role of recovery groups, serving others, ending recreational masturbation and edging, and daily self-care are all discussed.
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Mastery, Not Milestones
- Mastery, not calendar dates, makes recovery feel easier.
- Commitments produce mastery by changing behaviors and muscle memory.
Catching Led To Full Disclosure
- Matt tells how his wife caught him downloading porn and he chose full disclosure.
- That honest inventory relieved burden and started rebuilding trust.
Confess Immediately When You Lie
- Stop lying and immediately confess whenever you lie to shrink the impulse to deceive.
- Confession reduces shame and proves honesty to yourself and your partner.
