Thriving As A Physician: How to Lose Weight & Love Your Life

How to Use Mindfulness to Manage COVID Stress

Apr 11, 2020

43:25

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Mindfulness is a powerful tool in stress management. Learn how to apply mindfulness techniques to help cope with COVID related stress. This week's guests are Dr. Ni-Cheng Liang, Dr. Sara Dill and Dr. Jessie Mahoney who are all physicians and mindfulness based stress reduction teachers.

Send me comments to info@weightsolutionsforphysicians.ca

Home Top podcasts Popular guests Top books