TUNE IN TO LEARN:
You'll hear my conversation with Matt Wright, a nutrition researcher, and director of the CheckYourFood.com project.
We'll talk about:

Why you don't hear much nutritional advice from medical authorities - how to eat to help ourselves to protect our health and reduce the load on our healthcare system
What foods and nutrients our immune system needs to function well
Why supplements are not a solution
Simple foods and recipes to feed our immune system - no superfoods required (although we do mention some)
What quarantine looks like in Brighton UK and Siberia Russia

Matt's Blog: "Why we need to eat well during a pandemic. Feeding your immune system"
My Blog: "How to cure COVID-19? Tried staying healthy lately?"
FREE recipe book: "Boost your immune system and fight COVID-19"

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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