Ep. 21: Bas Rutten – UFC Hall of Famer & MMA Legend

In this episode, UFC Hall of Famer Bas Rutten joins Tarek for an unfiltered conversation about life inside and outside the cage. He discusses his newest movie, “The Smashing Machine,” starring Dwayne “The Rock” Johnson, where he plays himself as the trainer for UFC Hall of Famer, Mark Kerr. Born in Tilburg, Netherlands, Bas went from being a bullied kid with asthma to becoming one of the most feared strikers in mixed martial arts. A three-time King of Pancrase champion and former UFC Heavyweight Champion, he’s known for his precision, his legendary liver shots, and his 22-fight unbeaten streak before retirement. Beyond the octagon, Bas has built a career as a commentator, actor, coach, entrepreneur, and founder of the O2 Trainer. In this episode, he opens up about the moments that shaped him: the fights that defined his legacy, the mental battles that tested him, and the spiritual journey that brought him to define the true meaning of manliness. He also shares his philosophy on discipline, breathing, and finding purpose - plus a few wild stories that only Bas could tell. It’s a conversation that’s equal parts hilarious, intense, and deeply inspiring - a true masterclass in toughness, humility, and heart.