The Hindu-Yogi Science of Breath by William Walker Atkinson ~ Full Audiobook [self help]

The Hindu-Yogi Science of Breath by William Walker Atkinson audiobook.

Genre: self help

Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity for the respiratory, and circulatory systems. The final sections include invaluable Yogi breathing exercises for increased breathing awareness and better health. Salaam.

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Chapters (Approximate)

(00:00:00) Chapter 01

(00:05:14) Chapter 02

(00:10:55) Chapter 03

(00:21:32) Chapter 04

(00:29:57) Chapter 05

(00:36:42) Chapter 06

(00:44:47) Chapter 07

(00:56:40) Chapter 08

(01:02:28) Chapter 09

(01:11:12) Chapter 10

(01:17:58) Chapter 11

(01:27:51) Chapter 12

(01:33:39) Chapter 13

(01:42:32) Chapter 14

(01:56:27) Chapter 15

(02:14:55) Chapter 16

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