#397 Improvise, Adapt, Overcome

Mel Tempest is a strong, powerful, no BS woman who grew up in the middle of danger, violence and uncertainty, who was discarded by her mother at eight, who left school at fourteen, who dealt with constant rejection and fear and who, at the age of eighteen, experienced the death of her first child; passing away thirty minutes after being born. Mel is a cancer survivor, a disruptor, a gym owner, award winner, international presenter, fitness industry powerhouse, podcaster, mum of three and she is anything but a cookie-cutter fitness pro. Enjoy.