Mountains and Rivers are Sutra

I will be joining the Mud Lotus Sangha in West Virginia for our first sesshin of the year. Sesshin is now often translated as a Zen-style meditation retreat. But the words meditation and retreat are mis-leading. It is in its truest sense a practice of recognizing our true nature, of touching, encountering the heart-mind that abides everywhere.

We are going to the mountains of West Virginia to practice. Stepping back into Mountain time to learn from the mountains, waters and great earth. To be students to the world before thought, which continues to blossom in the midst of all our human-made problems.

Preparing for sesshin is like preparing for death.

It is preparing for the unknown, for encountering the mystery.

It is a practice and path of discovering who and what we are when we aren’t engaging constantly in the impulses and desires of modern life—with its near endless supply of surface level distractions and pleasures—that often keep us from encountering the deep questions and true satisfaction of our being.

During sesshin we will be exploring the Mountains and Waters Sutra by Dogen Zenji. And we are also taking up this sutra on Monday nights, as part of the Monday Night Dharma teaching offered weekly on zoom (more info below).

It is a beautiful teaching that scholars, ecologists, practitioners, artists, mystics, activists, poets have turned to over the centuries for inspiration on this path of being human, of living awake to our deep interconnection with all beings.

So for the next couple months, we will be walking in the mountains together. We will be journeying in Mountain Time, studying the teachings of mountains and waters and how they are relevant in our own lives as modern, urban, technological beings.

One of my questions is, can the teachings of mountains and waters, the teachings in this sutra and other teachings we find throughout buddhism about mountains—can they meet us in this current moment? Can they meet us here in what feels apocalyptic? What do the mountains and waters have to teach us about hope/fear, gain/loss, life/death, awakening/delusion, joy, compassion, equanimity, freedom and how to live together on this earth or even in this cosmos?

The first line of the sutra says:

These mountains and rivers right now are an actualization of the ancient buddha way.

Pay attention to the mountains and waters, they are teaching us, they are the expression of the awakened ones, they are the way!

People throughout cultures and traditions regard the mountains as sacred, regard the natural world as sacred— as teachers, as expressions-embodiments of our true nature.

Mountains are mythic and evoke the spirit. They are often personified as spirit beings, praised, worshiped and prayed to. Many mountains are pilgrimage sites, temples were built on them, ceremonies are conducted on them. To live on the mountains, is to live with the mountains, to simplify—to be humbled and vulnerable in the mountains presence.

To take up mountains and waters as sutra, is to encounter this ancient way of being, is to connect with our ancestors, is to connect with the Earth as ancestor and realize our deep inter-being with all of life.

Are we willing to humble ourselves before the mountains and waters?

Are we willing to hear their teachings?

What kind of listening is required—to encounter earth as ancestor, lover, friend, mother, as the way, the path, true nature itself?

Are we willing to abide in mountain time, to open to the deep time, presence and pace of mountains?

Can we do this as modern people? Is this teaching relevant to us as people who are intertwined with technology and the creature comforts of urban life? What might we have to change, give-up, surrender or open to? Is it possible to study the sutra of mountains and rivers, right here—in our daily lives?

Throughout the study and practice of reading this sutra, contemplating it and putting it into practice—we will encounter these questions and more. We will get to experience a new appreciation for what the mountains and waters are, how they are teachers, buddhas, and the way.

The first paragraph of the sutra says:

Mountains and waters right now are the actualization of the ancient Buddha way. Each, abiding in its phenomenal expression, realizes completeness. Because mountains and waters have been active since before the Empty Eon, they are alive at this moment. Because they have been the self since before form arose they are emancipation-realization.

And I will leave it there for today. Listen to the podcast episode for more and join us tomorrow as we dive deeper into the sutra and the practice of mountain-walking. Feel free to share any comments or thoughts below!

Weekly Online Meditation Event

Monday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring the Mountains and Waters Sutra by Dogen Zenji.

Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINK

In-Person in Oregon

Light of the Ancestors Sesshin—May 11 - 17 at Great Vow Zen Monastery

Grasses, Trees and the Great Earth—

In-Person in Columbus, Ohio through Mud Lotus Sangha

Weekly Meditations on Tuesday, Wednesday and Thursday

Retreats, Meditation instruction and other events can be found on our website.

Upcoming Sesshins at Saranam Retreat Center in West Virginia

Mountains and Rivers Sesshin March 18 - 22 (Registration is now open!)

Mountains are high and wide. The movement of clouds and the inconceivable power of soaring in the wind comes freely from the mountains. —Dogen Zenji, Mountains and Waters Sutra

During this silent, Zen-style retreat we will practice with the mountains and waters, opening to our own mountain-stability and the flowing nature of all experience.

Meditation provides the opportunity for intimacy with self and world, recognizing the interconnectedness of this very life. Healing and transformation happen as we abide in the mystery of who we truly are.

This will be a silent meditation retreat. After an initial meal, set-up and orientation we will enter noble silence. Supporting each other in connecting with our own inner silence, stability and confidence. We will follow a rigorous daily schedule which includes roughly seven hours of seated meditation, interspersed with periods of walking meditation, chanting practice, dharma talks, opportunities to check-in with one of the practice leaders, outdoor meditation sessions, mindful eating practice during meals, a late morning care-taking practice and breaks where participants have the opportunity to rest, exercise and explore the beautiful grounds and nature.

Interdependence Sesshin June 29 - July 5 (save the date, registration opens soon!)

I’m Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and Hakomi (somatic mindfulness). I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.

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