Health Report Is Dr Google fuelling your hypochondria?
11 snips
Jan 2, 2026 Professor Catherine Wallace, a general practitioner and researcher, discusses the challenges of long-term antidepressant use and the art of deprescribing. She highlights the growing prevalence of health anxiety and how excessive internet searching can worsen it through 'cyberchondria.' Wallace stresses the importance of patient and doctor education on managing withdrawal symptoms effectively. Personal stories illustrate the debilitating effects of health anxiety, while insights into recovery methods, including Cognitive Behavioral Therapy, offer hope and practical strategies.
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Medical Student Panic Over A Normal Lump
- Norman Swan recounts mistaking a normal tibial tuberosity for cancer during exams and panicking.
- The surgeon calmly pointed out the same lump on the other leg and reassured him it was normal, ending his fear.
Rising Use Is Mostly Long-Term Continuation
- Catherine Wallace says rising antidepressant use is driven by long-term continuation rather than new starts.
- Half of users have taken antidepressants for over 12 months, exceeding guideline-recommended durations.
Taper Very Slowly To Reduce Withdrawal
- When stopping antidepressants, use hyperbolic (very gradual) tapering to reduce withdrawal.
- Catherine Wallace recommends drug-specific slow plans and stepwise dose reductions over weeks to months or longer.