This week I'm diving into my own programming and my thought process behind what I wrote as I look towards the 2025 CrossFit Games Season.
View the Video Version: https://youtu.be/bS2ajCrQ8Co
Check out our other resources...
» 1-on-1 Coaching: https://zoarfitness.com/coach/
» PDF Programs: https://zoarfitness.com/product-category/programs/
» Follow Us: https://instagram.com/zoarfitness/
Support the show
