The POTScast

E185: POTS Diary with POTSpouse Tim and Leah

8 snips
Jan 6, 2024
Tim and Leah navigate life with POTS, showcasing a heartfelt partnership. They reflect on their 25-year marriage and the adjustments made as Leah's health declined. Communication and teamwork emerge as vital tools in their relationship. Tim took on household duties while also assigning chores to their children. Their strategies include honest discussions with the kids and finding joy in small moments together. With a focus on gratitude and prioritization, they illustrate how love and adaptability can thrive amidst challenges.
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ADVICE

Treat The Relationship Like A Team

  • Do build a team mentality and constant communication to weather chronic illness together.
  • Talk frequently, plan, and align expectations so both partners feel supported.
INSIGHT

From Expectation To Capacity

  • Tim realized early assumptions like "just do it" were wrong once small daily tasks became impossible for Leah.
  • That led to a reframing from judging effort to recognizing true capacity and severity.
ADVICE

Prioritize Tasks By Available Resources

  • Do list the resources you have, prioritize tasks, and accept limits instead of focusing on unmet needs.
  • When needs exceed resources, ask for external help promptly.
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