In this episode, I speak to Eric Zimmer the host of The One You Feed Podcast. Eric is a behavior coach, author, and someone deeply inspired by the quest to understand how our minds work and how to intentionally create the lives we want to live.

In the episode, Eric and I discuss:

The One You Feed Podcast
The Spiritual Habits program
How to create lasting change in our lives
Why spiritual principles matter
How to become more aware of our choices
The practice of Zen and much more

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Eric Zimmer | From The One You Feed on Spiritual Habits