Annette and Cathal sit down to debrief last week's episode with Tasha Eurich—and it got real.
Her research on why resilience is a limited resource, the concept of "grit-gaslighting," and the three biological needs we're all trying to meet completely shifted how we think about stress and burnout.
In this Listener's Questions episode, we break down:
→ The moments from Tasha's episode that hit us hardest→ What we're actually going to change in how we approach difficult times→ Why the resilience ceiling explains so much about high achiever burnout→ Your questions from the community about becoming shatterproof
If you haven't listened to Tasha's full episode yet, go back and watch that first here.
This is LQ Episode #2—where we take the best conversations from Better@Work and go deeper with your questions and our honest takeaways.
Better At Work with Cathal Quinlan