You Are Heroic with Brian Johnson

How to Go NEXT LEVEL: In Life's Most Important Games (Heroic +1 #1,704)

Mar 21, 2024
Learn about the power of setting process goals with a chess player's journey to the next level. Discover how committing to daily tactical puzzles can lead to success and boost your skills in life's most important games.
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ANECDOTE

One Hour A Day Transformed A Chess Player

  • Brian tells the story of Emerson and his coach Nick who committed to one hour of tactical puzzles daily to improve chess skill.
  • After 30 days Emerson's rating jumped ~300 points and he won 22 games in a row, showing the power of focused practice.
INSIGHT

Process Goals Produce Outcome Goals

  • Outcome goals become by-products when you optimize the right process goals consistently.
  • Focus on the daily process for 30 days and let outcomes take care of themselves.
ADVICE

Pick One Daily Process And Do It 30 Days

  • Get clear on your wildly important goal and identify the single best daily action to pursue it.
  • Then focus on that process every day for 30 days to maximize your chance of going next level.
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