Slo Mo: A Podcast with Mo Gawdat Unstressable with Jodi Wellman - Living Fully
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Apr 13, 2024 Jodi Wellman, a luminary in living fully, discusses the importance of embracing every moment, acknowledging mortality for a fulfilling life, and finding joy in simple pleasures. The conversation delves into topics like living without regrets, society at large, and what brings us joy, inspiring listeners to savor the journey and appreciate the beauty of the unknown.
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Fear Of Living Blocks Action
- Fear of living often rivals fear of death and keeps people in comfort zones.
- Confronting that fear and accepting risk unlocks more authentic, energized living.
Build A Joy List
- Create a long list of small, attainable pleasures that bring you joy.
- Schedule those pleasures regularly instead of chasing one big purchase or event.
Bookstore And Coffee Ritual
- Mo and Jody both relish simple rituals like browsing bookstores with coffee.
- These small, repeatable acts provide outsized, reliable joy.