Welcome to Betty Bites. In this episode, we welcome Dr. Gabrielle Lyon. Gabrielle is a functional medicine physician and expert in muscle-centric medicine and has vast experience leveraging evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones, and optimize body composition. In this short episode, we discuss how muscle is the largest endocrine organ in the body, how muscle is our metabolic currency, and how we need to shift the conversation from fat to muscle. Join The Better! Community On Facebook. Get the show notes here.
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BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima