Holiday Survival Guide - Hunter Clarke-Fields [142]

Hunter talks about Holiday Survival Guide.

The holiday season is upon us! As a parent, this time of year can feel completely overwhelming. Don’t worry, mama. I’ve got your back with this Holiday Survival Guide episode. I’ll share my top 7 tips to help your holidays become more peaceful, joyful, fun, and connecting. It’s time to bring the magic back!

Some big takeaways from this episode include: 1. We have to take time and talk with our partner and our kids about what’s really important to us as a family. 2. It’s not only okay — it’s actually beneficial to say “no” to things. 3. Simplifying the holidays does NOT take away the magic, it allows space for it.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course.

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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