"Dementia Prevention and Optimistic Aging" with Dr. Margit Henderson - Episode #18 of Mindset Mastery

In Episode #18 of Mindset Mastery, "Dementia Prevention and Optimistic Aging", Mindset Mastery host Marie Swift speaks with Dr. Margit Henderson, a psychologist who specializes in stress management and aging well. They talk about being more resilient and vibrant as we age – and how to help others who may be haunted by "pessimistic aging ghosts".

In a nutshell: Developing an "optimistic aging mindset" in midlife and beyond actually changes how well we live and experience life as we age. The more hopeful our expectations, the better the outcomes. Financial advisors can create a better emotional experience for their clients by spotlighting the positive aging inspirations clients share with them, helping them connect the dots, and offering reassurance (not necessarily advice) when it comes to living their best life as the years roll by. You'll hear lots of tips for dementia prevention and improving brain health – including how to get a "2 for 1" benefit by combining certain health investments over time.

To learn more about Dr. Henderson and her books, workshops and presentation, visit www.MargitHenderson.com.

Brought to you by NAPFA - the National Association of Personal Financial Advisors - the country's leading professional association of Fee-Only financial advisors. Learn more about NAPFA at https://www.NAPFA.org