The Dr. John Delony Show I Feel Like I Suck at Everything I Do and I’m Just Tired of Life
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
Show Notes for this Episode
- I feel like I suck at everything I do and I'm just tired of life
- My husband has had 3 affairs and I think he's at it again
- Email: Email: Emotions vs. Actions and how to control them
- Lyrics of the Day: "Take a Little Time to Smile" - Peggy Lee
As heard on this episode:
- BetterHelp
- dreamcloudsleep.com/delony
- Conversation Starters
- Redefining Anxiety
- John's Free Guided Meditation
- Ramsey+
tags: special needs, parenting, kids, depression, anxiety, infidelity, marriage
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