🛍️ Attention Economics, Impulse Spending & Social Media — with Rachel Duncan

Listen to this episode before you begin holiday shopping or selling!

Today I’m sharing a conversation I had with Rachel Duncan for the Money Healing Club Podcast where we go deeeeeep into how social media impacts our spending habits and finances.

We talk about budgets, boundaries, and screentime. Then we explore why restriction isn’t necessarily the answer to addiction — and why rebellion and pleasure may be better antidotes for feeling too online.

We also explore the core concepts of my book, including: what’s wrong with the attention economy, the negative impacts of extractive algorithms, and my 5 principles for gardening your attention.

➡ 💸  Tune in, then join Rachel in the Money Healing Club for more support! You can use the code OFFTHEGRID for 10% off your MHC membership. We highly recommend it! (affiliate link)

RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!

 COMING UP:
✨ RSVP for the FREE 2026 Astro & Biz Planning Summit, happening April 17 & 24 on Zoom
✏️ Get on the waitlist for COME TO CLASS, a spring workshop on how to teach & sell online with confidence & care

COMMUNITY SPONSORS:
🌞 Craving a planner that's about permission not perfection? Check out Nine to Kind Planners today. Get 50% off digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: https://www.ninetokind.com/pages/offthegrid