Mind Pump: Raw Fitness Truth 1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Your Knees, How to Train for Strength While Training Martial Arts & More (Listener Live Coaching)
Oct 15, 2022
01:39:12
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Having fitness goals is KILLING your gains! (1:47)
- When Adam's sneaker knowledge comes in clutch! (11:50)
- Did the pandemic create a socially awkward younger generation? (20:33)
- Predicting trends with the youth. (26:52)
- When things get so extreme, we don't know what to believe anymore. (29:26)
- Mind Pump's theory on putting fear in Halloween candy. (31:32)
- So, you want to be a Vlogger? (34:27)
- Are we glorifying serial killers? (36:32)
- Vuori is going international! (38:51)
- Justin's a concert connoisseur. (41:15)
- Calls with Chris Naghibi from the Higher Standard Podcast. (44:55)
- The CRAZY NCI x Mind Pump Giveaway! (46:21)
- #ListenerLive question #1 - Which program should I follow while training martial arts that will allow me to keep the muscle I already have? (47:44)
- #ListenerLive question #2 - Do you have any resources or tips so that when I try to scale up in weight with the mace ball, I don't rip my shoulder apart? (1:01:01)
- #ListenerLive question #3 - How can I get stronger with a physically-demanding job? (1:14:18)
- #ListenerLive question #4 - What's the best way to increase squat depth? (1:25:59)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Mind Pump x NCI Giveaway
- October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
- How to Handle Risky Internet Trends Like TikTok's NyQuil Chicken Challenge
- Teen Who Identifies As A Cat Allowed By School To Act Feline, Not Speak
- Should Parents Worry About Fentanyl in Halloween Candy?
- myLife Brand Products My Life As Doll Vlogger Playset
- Watch DAHMER | Netflix Official Site
- Welcome To The Higher Standard
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Performance
- How to Properly Swing a Steel Mace Bell – Mind Pump TV
- BIGGEST Mistakes When Training With The Steel Mace (AVOID THESE) | MIND PUMP
- The Wall Test | Mind Pump TV
- MAPS Fitness Prime Pro
- MAPS Fitness Anabolic
- Mind Pump #1377: From Couch To Deep Squat In 90 Days
- Ankle Mobility Flow – Get Deeper In The Squat! – Mind Pump TV
- MAPS Prime Pro Webinar
- Sled Drag Strength Training for Massive Quads | Muscle & Fitness
- Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Christopher M. Naghibi (@chrisnaghibi) Instagram
- John Wolf (@coachjohnwolf) Instagram
- Bret Contreras PhD (@bretcontreras1) Instagram
- Ben Patrick (@kneesovertoesguy) Instagram