856 - Frog Pad Polish with Bernie

A bedtime talk about bogs, boy bands, and love.

NCT https://en.wikipedia.org/wiki/NCT_(group)

(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)

Commission a song from the Mystery Bard over at http://www.jonathanmann.net

This week the podcast is sponsored by

Brilli - Focused on improving health, wellness, and sleep through something we’re all surrounded with every day of our lives: LIGHT. Their scientifically-backed Wind Down lighting collection** **supports relaxation, reduced stress, and prepares you for a better nights’ sleep. Check them out at bebrilli.com and use “BOREBAE” for 20% off.

Hello Fresh- Get mouthwatering seasonal recipes and pre-measured ingredients delivered right to your door with Hello Fresh, America’s #1 meal kit. HelloFresh makes cooking at home fun, easy, AND affordable! Hello Fresh is now from $5.66 per serving. Go to HelloFresh.com/sleep10 and use code **sleep10 **during Hello Fresh’s New Year’s sale for 10 free meals including free shipping.

Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!

Quip- The sensitive sonic toothbrush I have been using for over two years (not over and over! Changing out the brush heads every three months!) Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush.

Learn about your ad choices: dovetail.prx.org/ad-choices