“I firmly believe that everything we do in our lives sets us up for the next thing, even if those skills don't necessarily feel transferable in the moment,” Author and Health Journalist Casey Beros

Casey Beros is a presenter, facilitator, journalist, hugger and author of the “stealth-help” book Bad girls guide to better.

Her book, and everything she shares, is relatable, real, funny and a good kick in the ass for anyone who suffers with shame, guilt, self-doubt, or anything else that holds us back in some way.

We talk about the challenges of losing a job you love, the importance of surrounding yourself with the right people, having to carve your own career path, and how asking the right questions of ourselves (often) can lead to a more aligned and fulfilled life.

Disclaimer: I fan girl a bit here, it happens, you can’t blame me cause she’s pretty cool!

Follow Casey on Insta @caseyberos

And check out all the goodies that we chat about on her website caseyberos.com

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