Mental Illness Happy Hour

#755 When The Trauma Dam Breaks - Stevie G

25 snips
Jul 4, 2025
Stevie G, a listener and active member of the show's Zoom Hangout, bravely shares her journey through repressed childhood trauma and grief after losing her best friend and sister. She discusses the challenges of seeking outpatient psychiatric care and the importance of learning coping skills. The conversation also highlights the complex emotional landscape of navigating loss and the significance of community support in healing. Stevie's candidness offers listeners insight into resilience, vulnerability, and the power of connection in tough times.
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ADVICE

Get Help Early When Memories Flood Back

  • Seek immediate help when trauma symptoms overwhelm you instead of waiting.
  • Outpatient programs and medical assessments validated Stevie and prevented involuntary hospitalization.
INSIGHT

Surrender Enables Healing

  • Surrendering control can be a necessary step in trauma healing.
  • Stevie credits 'surrender' with allowing her to participate in the painful work required to heal.
ANECDOTE

Family Knew And Stayed Silent

  • Stevie recounts abuse by her mother's boyfriend and sexualization by family members during childhood.
  • She describes her mother's awareness and failure to act, which compounded the trauma.
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