The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

4:32: How do I navigate my co-worker getting promoted to be my supervisor?
17:13: My alcoholic son is coming to visit for the holidays; how do we set boundaries?
25:48: Teaching Segment: Toxic Positivity
30:29: I was sexually molested by my older brother and have never told anyone. I also struggle with porn/sex addiction.
48:37: Lyrics of the Day: "Motorcycle Drive By" - Third Eye Blind

tags: workplace/career, disagreement/conflict, substance abuse, family, boundaries, abuse, sexuality/intimacy, addiction, culture/current events

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Stephanie Link & Ken Polcari | 05-25-24