Andrew sits down with Coach Dana Cavalea, the former New York Yankees Director of Strength & Conditioning and Performance to talk about goal-setting, being intentional about your actions, and other ways to maximize productivity. In 2009, Cavalea helped the Yankees to a World Series Championship and won the Nolan Ryan Award, given annually to MLB's top strength and performance coach. He is the author of the book "Habits of a Champion: Nobody Becomes a Champion By Accident." Today, Cavalea works with companies and some of America's top CEOs and Wall Street fund managers & traders helping them to optimize performance and productivity.
Everybody Pulls The Tarp