Struggle Care

41: Breaking Free from Self-Improvement with Frankie Simmons

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Jul 10, 2023
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INSIGHT

Actively Leaving the Church

  • Leaving the church requires active steps to change one's self-perception.
  • Shifting from a "broken" mindset to one of self-trust is crucial.
INSIGHT

No Bad Parts

  • All parts of you deserve a conversation, even the "bad" ones.
  • Self-trust involves understanding and integrating all aspects of yourself, not just acting on every feeling.
ANECDOTE

Liberation from Self-Improvement

  • KC found more growth by abandoning rigid self-improvement practices.
  • Embracing her enjoyment of things previously deemed "unhealthy" was liberating.
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