Faye Morgan is a Spartan Pro athlete with a wide range of experiences and skills. She has top-ten finishes in the USNS and you can catch her on the podium at any SoCal spartan race.

She has a background in ball sports, gymnastics, and CrossFit and uses her diverse background in training to help keep her at the top of the game.

We talk about:

How gymnastics training can help an OCR athlete
What drives her to keep pushing for top-level results in her 40s.
How to develop grit as an athlete

Follow Faye @ fayemocr

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Faye Morgan - Gymnastics and grit for OCR.