How to Channel Your Inner Voice for External Growth with Sarah Cotterill

In this episode, we sat down with Sarah Cotterill. Sarah, the CEO of Shift Edibles and Co-Founder of The Human Array, shares her insights about the potential of hemp, her journey transitioning from healthcare law into wellness, and the importance of regenerative health.

We also explored the therapeutic uses of THC and cannabis and discussed how they impact work-life balance. Furthermore, Sarah emphasizes the necessity of reconnecting with our physical selves and cultivating supportive communities for a fuller life.

Sarah Cotterill is the Co-Founder of The Human Array & CEO of Shift Edibles.

Sarah built a 10+ year career in the legal system. From practicing as an attorney to her role as VP & Chief Legal Council at American Health Network, she learned the ins and outs of America's healthcare industry.

Then in 2018, she decided to make a change. She left her corporate job and began her journey in organic wellness and regenerative medicine.

Be sure to check out these great clips from the show:

• 3:28 The decision to leave the corporate world and pursue a different path
• 6:06 Moment of realization and the beginning of a new path
• 9:17 The ability to listen and tune in to oneself
• 10:18 Techniques for getting more in tune with one's inner voice
• 14:21 Understanding the impact of glyphosate on human health
• 18:32 The impact of regenerative agriculture
• 20:38 Understanding the different uses of the hemp plant
• 23:20 The controversy surrounding Delta Eight THC
• 27:49 Hydration and Grounding
• 30:20 Hugging Trees and Happy Trees in Michigan
• 32:47 Improving Community and Personal Health
• 36:27 The importance of community
• 39:00 The power of sharing meals
• 41:21The need for in-person connection
• 44:48 Hemp-derived products and delta eight
• 47:37 Indiana's farming and state parks

Get IN. is the show focused on the unfolding stories and most extraordinary innovations happening in the heartland today. Get IN. is brought to you by Powderkeg and Elevate Ventures.

In our conversation with Sarah, you will learn about:

• The Power of Self-Reflection: Sarah's journey began with a moment of self-reflection, leading her to pursue her passion for regenerative health. She emphasizes the importance of listening to our inner voice and tuning into the universe, a superpower that can lead to incredible accomplishments.
• Understanding Our Bodies: Sarah believes our bodies are the highest form of technology. She emphasizes the importance of understanding our skin, gut, and fascia system, and how hydration and grounding can promote overall health.
• The Power of Community: Sarah underscores the importance of community as a support system, a place for honest feedback, and a catalyst for personal growth.

If you have a chance, please leave an honest rating and review on Apple Podcasts by clicking here. It will help the show and its ranking on Apple Podcasts incredibly! Thank you so much!

Get IN. is the show focused on the unfolding stories and most extraordinary innovations happening in the heartland today. The show is hosted by Christopher (Toph) Day, CEO of Elevate Ventures and Matt Hunckler, CEO of Powderkeg. Get IN. is brought to you by Powderkeg and Elevate Ventures.

Want to get connected with other leaders in the Powderkeg community?

Are you interested in joining the only private membership network focused on supporting tech companies and executives in communities beyond Silicon Valley? Apply for Powderkeg Premium Membership today.

Interested in starting your own Podcast?

Casted is THE first and only podcast and video marketing platform made SPECIFICALLY for B2B brands. The platform makes it possible to publish, syndicate, amplify, and measure the value of your podcast and video content And if you're a startup, Casted offers their for Startups program that might be for you — offering exclusive deep discounts of up to 82% off retail price for qualifying startups. Connect with Casted at Casted.us/powderkeg.