Nearly half of all Americans are dealing with a new mental stressor: climate anxiety. Whether we get it from the news, the trauma of a natural disaster, or fear of a warming planet, it’s undermining our health and well-being, according to the American Psychological Association. So what’s the solution to preventing stress, fear, and helplessness from taking a toll on your well-being? Can we simultaneously enjoy a beautiful day in nature and worry about the future of human civilization? Join us for a conversation about cultivating awareness and resilience in an age of unprecedented disruption.
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Commonwealth Club of California Podcast