
The Fat Doctor Podcast The 3 R's of weight inclusive healthcare
Aug 14, 2024
38:52
Chronic inflammation has been linked to a number of poor health outcomes. In this episode, Asher takes you through the 3 R's for tackling chronic inflammation - Rest, Recuperation, and Resources. Please note that Asher will be taking a two week break (because REST) and will be back again on Wednesday the 28th August.
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