What to do when you deprive yourself of pleasure and/or overindulge until it becomes toxic

LISTEN FOR FULL RESOURCES ON MY BLOG: On Saturday August 29th my 7-Day Livestream Party begins, 7 Sinful Secrets of a Pleasure Hedonist Sign up here: https://bit.ly/pleasurehedonist Do you ever feel like you deprive yourself of pleasure? Or deny yourself pleasure as punishment? Or because you don't feel worthy of it? Or because it makes you feel guilty and ashamed? Or do you tend to swing to the other side of the pendulum and overindulge in pleasure until it becomes toxic in some way? Maybe, like me, you even oscillate between the two. For years I would deprive and deny my inner pleasure hedonist…the greedy pleasure whore within me… Like overworking, choosing work over pleasure and play, eating foods that weren't pleasurable, trying to be perfect, etc. And then I'd swing over into overindulgance. I'd feel lazy, bad, greedy, selfish, spoiled and wrong for any pleasure. I'd lie around for hours doing my sexual healing and self pleasure practices, drinking sexy lucid dream teas asking myself, "where the hell are all of the clients?? Why aren't they banging down my doors to throw their money at me?" It was either have the pleasure now and beat myself up for it, feeling guilty and bad the whole time so I didn't even fully enjoy it or I was choosing ridiculously long hours in my business, denying any pleasure in the process (yet feeling dry, turned off and resentful.) I have the hottest antidote to this dilemma! Listen to the latest episode below for more more more…you secret greedy pleasure whore. I'd love for you to SUBSCRIBE on iTunes and leave me a review — it will help the podcast get out. Subscribe on iTunes: podcasts.apple.com/us/podcast/recl…st/id1085118625 Connect with me on Instagram: www.instagram.com/amberleitz/ Join my Private FB group for women only: www.facebook.com/groups/ryeplaygroup/