The Mikhaila Peterson Podcast Detox Hacks, Histamine Intolerance, Genes and Toxic Substances in the Environment | Dr. Ben Lynch
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Oct 31, 2023 
Dr. Ben Lynch discusses detoxification hacks, histamine intolerance, castor oil packs, genetic variations in bodily reactions to supplements, and the harmful effects of mold exposure. They also explore the benefits of naturopathic medicine, Ayurvedic medicine, and the impact of diet on digestion and cognitive function. Other topics include environmental medicine specialization, the effects of colostiramine, the launch of a hangover supplement, and choosing the right fish oil capsules for better health.
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Patient Healed After Stopping Detox Overload
- Dr. Lynch described a patient bedridden from aggressive detox supplements who recovered after stopping them and using sauna.
- He identified the problem by starting from zero and addressing fundamentals, then the patient ran to hug him a month later.
Phase‑One Can Make Toxins Worse
- Phase‑one detox (P450) can create more reactive intermediates needing phase‑two cleanup.
- Genetic differences in these pathways explain why the same detox protocol helps some and harms others.
Fix Bile Flow To Improve Gut Health
- If bile causes symptoms, use bile binders like cholestyramine and address gallbladder function.
- Improve bile flow (phosphatidylcholine, gallbladder support, organ massage, castor oil packs) to reduce secondary bile toxicity and SIBO.