Being Human with Steve Cuss Abby Thompson on Overcoming Anxiety in the Big City
Nov 17, 2025
Abby Thompson, author of the memoir Growing, shares her journey of overcoming anxiety while navigating life from Nashville to New York City. She discusses how therapy, prayer, and community shaped her experience in urban living. Abby reflects on the pressures of social media, the contrast between online portrayals and real life, and the importance of staying 'human-sized' amid societal expectations. She also highlights tools for managing self-doubt and the transformative power of genuine connections.
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Leap Of Faith To New York
- Abby moved to New York after a college internship summer convinced her to try city life.
- The move felt like a leap of faith that reshaped her identity and faith.
Smoke, Chaos, And Doubt
- Abby's actual move-in days were chaotic, with Canadian wildfire smoke turning New York orange.
- Those weeks left her scared and questioning her decision until she saw God's faithfulness over time.
Anxiety From Infancy To Healing
- Abby experienced lifelong anxiety that appeared even in infancy and led to therapy early on.
- Her parents' support and therapy plus prayer helped her manage and transform that anxiety.
