Minding the Brain

Behavioral Addiction

Nov 4, 2025
Dive into the intriguing world of behavioral addiction! Discover how everyday actions like eating, gambling, and smartphone use can trigger our brain's reward pathways. Learn the fascinating distinctions between compulsive behaviors and healthy habits, and explore conditions like binge eating disorder and internet gaming disorder. The hosts also highlight the impact of dopamine and the neurobiological shifts that occur with addictive behaviors. Join them in unraveling the complexities of addiction beyond substances!
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INSIGHT

Diet-Induced Dopamine Downregulation

  • Animal models show high-fat, high-sugar diets downregulate dopamine receptors over time.
  • This receptor downregulation explains tolerance and escalating intake in binge eating.
ADVICE

Treat Causes, Not Just Symptoms

  • Treat eating disorders by addressing root causes like trauma, not just the symptoms.
  • Use mindful eating and whole foods to help reverse dysregulated reward responses.
INSIGHT

Two Paths Of Problematic Sexual Behavior

  • Sex-related problems divide into paraphilic and non-paraphilic behaviors.
  • Non-paraphilic compulsive sexual behavior involves culturally normal acts taken to excess.
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