#129: Health at Every Size and Eating Disorder Recovery with Kristie Amadio of Recovered Living

Activist and recovery coach Kristie Amadio joins us this week to discuss why disordered-eating professionals need to shift to a Health at Every Size paradigm, why it’s important to advocate for FULL recovery, the effect of internalized fatphobia on our relationship with food and our bodies, how to support people in all stages of treatment, body dysmorphia, eradicating weight stigma in the medical community, and much more! PLUS, Christy answers a listener question about intuitive eating with an autoimmune disease.

‘RecoverED’ activist Kristie Amadio is the founder of Recovered Living, providing practical online eating disorder recovery coaching and support.

With a 14-year history of an eating disorder, Kristie sought treatment in three different countries before finding peace with food and her body. This unique experience led to the creation of putting video calling platforms to creative use, and was the driving force behind the birth of Recovered Living.

This heartfelt journey of being comfortable in her own skin has led to an effervescent passion about the notion of being ‘fully recovered’ as opposed to ‘in recovery’.

Described as empathic, quirky, and refreshingly honest, Kristie is a qualified therapist in Australia and New Zealand and a certified Eating Psychology Coach in America. She has a rich history of being an elite athlete, an outdoor instructor, and has helped individuals all over the world in their journeys towards ‘Recovered’.

Kristie embraces a non-diet and health at every size approach and is a true advocate for being free in your own skin. Find her online at recoveredliving.com

Get Christy's BRAND NEW online course for fellow health & wellness pros, Master Your Anti-Diet Message, at christyharrison.com/message!

If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course at christyharrison.com/course.

To learn more about Food Psych and get full show notes for this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

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