
Conversations with Coleman Inside Cuba’s Police State: From Ration Cards to Black Berets with Gelet Martínez Fragela
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Oct 27, 2025 Gelet Martínez Fragela, a Cuban-born journalist and political refugee, shares her harrowing experiences and insights into life under the Castro regime. She illuminates the realities behind Cuba’s ration cards, labor camps, and soaring incarceration rates. Gelet challenges misconceptions about the U.S. embargo and exposes the regime's pervasive disinformation tactics. She also discusses the significance of the July 2021 protests and emphasizes how Chinese training bolsters Cuba's anti-riot police. Her call for targeted U.S. sanctions is a crucial takeaway.
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Communism Preceded Castro's Rule
- Gelet explains Castro's movement already contained long-standing communist elements and used idealists like Che to consolidate power post-1959.
- The regime destroyed civil society and nationalized industry, leaving most Cubans in poverty.
Poverty Rooted In Regime Policy, Not Just Embargo
- Gelet argues Cuba's poverty stems from policy choices, not solely the U.S. embargo, noting China is a major trading partner keeping the regime afloat.
- She calls the U.S. embargo a deterrent, not a regime-change tool, and criticizes regime data as manipulative.
Healthcare Used As Propaganda, Not Proof
- Gelet rejects the claim that Cuban healthcare proves socialism's superiority, calling it a diplomatic soft-power tool and now crumbling.
- She highlights choices to fund repression over ambulances and medical supplies as evidence of system failure.






