Mentioned in this episode:

a previous episode on self-care strategies
my favorite tea brand
follow me on Goodreads to see what I'm reading
sign up for a free yoga session with me
the powersheets planner

Learn more about my products and services:

my 1:1 coaching practice
my group coaching programs
my coach training program
my virtual planning and yoga retreat
Prolific, my online community devoted to meaningful productivity
the Blend by Design online course
the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram!

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YGT 242: How to Relax