VODKA, WATER, BIKES, MARATHONS AND BILL PALMER

Welcome to the Saturday edition of The Angriest Trainer podcast. Today Vinnie's guest is Bill Palmer. Vinnie met Bill through Serena and they became fast friends. Tom is an entrepreneur and even with his busy schedule, he still does competitive sports. There's a lot going on here, so pay attention... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon TRYING TO QUALIFY FOR THE BOSTON MARATHON Bill started training for ultra sports when he was 30 He learned running, biking and swimming techniques He did the Kona Ironman which is an olympic distance Ironman He loved the process and gradually got better and better THE PROCESS It took 7 years for Tom to qualify for the Boston Marathon He has done 25 marathons and kept improving times In endurance sports, most people stop before the good things start happening Challenges are an opportunity to become a better athlete THE BOSTON MARATHON It was the first time an American won it Boston also let in more people