Getting Over a Breakup: Listener Questions Answered | LHS Classic

Breakups are painful enough on their own — but for many people, the real struggle begins after the split. The sleepless nights, the mental replay of every conversation, the desperate search for answers. And underneath it all, two haunting questions: Will I ever feel okay again? And when?

Because so much of my work centers on breakup and divorce recovery, I hear from a lot of people who are deep in that pain. But recently, one listener of the Love, Happiness and Success Podcast reached out in a way that genuinely stopped me in my tracks. She had read my book "Exaholics: Breaking Your Addiction to An Ex Love" and still had questions — so instead of sending an email, she recorded a heartfelt video sharing them.

Watching her speak so openly, I kept thinking: she's not the only one going through this. I reached out to ask if I could share her recording on the podcast so others in the same boat could hear the answers too. She graciously said yes — and this episode is the result.

If you're navigating a breakup and find yourself asking things like...

• How do I let go of guilt and regret over what happened?
• How do I rebuild my self-esteem after rejection?
• How do I handle running into my ex's friends?
• How do I cope when I never saw the breakup coming?
• Will I ever feel genuinely hopeful about love again?

...this episode of the Love, Happiness & Success Podcast was made for you.

My hope is that this conversation gives you something real to hold onto on your road to healing.

xoxo, Dr. Lisa Marie Bobby www.growingself.com