#306 Mind and Body: Healing and Hope

To say this episode was a pleasant surprise, would be a massive understatement. It is now one of my favourite TYP experiences. I loved the conversation, loved our guest and really enjoyed spending time with him. Going in, I had no real expectations as I didn’t know much (at all) about Ashok Gupta, other than he is a renowned film maker, speaker and chronic illness and neuroplasticity expert (which anyone can find on the internet). All nice things but what came through in this conversation was such wisdom, compassion and insight, that I finished the podcast feeling energised, inspired and privileged. And a little bit sad it was over. Enjoy.