Episode 14- Reliable Nutritional Therapies With Megan Sexton, RDN

Megan Sexton is a registered dietitian from Sheridan, WY. She recently discovered the power of intermittent fasting and how it can be used as a legit nutrition therapy. Megan has been intermittent fasting for many months, seeing improvements in her migraines, body composition and overall sense of being.

Shana and Megan discuss the current dietetics profession, the current nutrition recommendations, what they love about the nutrition field, and what they wish they could change.

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