The Gut Show Perimenopause, Menopause & Gut Health with Casey Farlow
Hot flashes aren't the whole story.
Perimenopause and menopause can impact your gut, hormones, and chronic illness symptoms - you're not imagining it.
Listen to this episode of The Gut Show as we talk with Casey Farlow about what menopause is, how to get support, and more!
In this episode, we cover:
Perimenopause and menopause [3:20]
Introducing our guest [4:40]
What is menopause? [6:01]
Changes to gut health [8:53]
Other symptoms [11:14]
Monitoring estrogen and progesterone [13:53]
Birth control [15:41]
Can you stabilize hormones? [17:54]
Hormone therapy & breast cancer [20:23]
Is it hopeless? [21:30]
Chronic illness & things getting worse [26:35]
Hormone therapy and breast cancer [30:12]
Who monitors this? [32:18]
Labwork [35:20]
Bone density screening [38:11]
Mentioned in this episode:
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About our guest:
Casey Farlow, MPH, RDN is a registered dietitian and nationally recognized perimenopause nutrition expert who helps women stop fighting their bodies and start working with them during the hormonal transition of perimenopause.
As the founder of The Perimenopause Nutritionist, Casey supports women struggling with stubborn weight gain, fatigue, sleep disruption, mood changes, and food frustration through hormone-aware nutrition, blood sugar regulation, and nervous system support.
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