PLM 371 : How To Overcome Video Game Addiction

In this podcast, Stefan shares with you how to overcome video game addiction. This is something that affects people of all ages, especially teens and pre-teens. Studies estimate that 10-15% of gamers exhibit signs that meet the World Health Organization’s criteria for addiction. The virtual fantasy world enables you to connect with real people through the Internet, as a substitute for real-life human connection. Stefan used to spend hours/day playing video games. He was totally immersed in it. For him, it was a way to escape the real world. Once he broke free of video game addiction, his life changed forever.

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