The Hawkin Podcast 〡Hawkin Dynamics N43: Trent Kersten, LMU Volleyball - Coaching With a Purpose
Apr 5, 2023
Join Trent Kersten, the new head coach at Loyola Marymount University and former UCLA star, as he shares insights on transforming volleyball coaching. He dives into innovative techniques like using force plates for performance analytics, advocating for a people-first approach in training, and how data can drive successful player development. Trent discusses building a collaborative coaching culture, measuring athletes' readiness and recovery, and the importance of fostering autonomy. His passion for blending analytics with traditional coaching is both refreshing and impactful.
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People First Enables Data Use
- Kersten says successful data programs start with ego-less people and regular cross-team meetings between coaches, S&C, and athletic trainers.
- Combining silos into a united performance team creates clearer priorities and faster interventions.
Measure Often And Pivot Fast
- Measure consistently so the metric becomes meaningful to athletes and staff and shows week-to-week progress.
- Use low-frequency pivots when data shows regression instead of staying locked in a failing four-week block.
Start Simple: Jump Metrics First
- Start with jump height and peak propulsive power to hook athletes, then link those to breaking/landing metrics for injury prevention.
- Use plate data to trigger targeted assessments (e.g., ankle, hip) before issues become injuries.