You Are Heroic with Brian Johnson APN87 - Musterbation & Shoulding on Yourself
Aug 10, 2015
Explore the toxic habits of 'musturbation' and 'shoulding' that trap us in a cycle of guilt and obligation. Learn how to shift your mindset from societal expectations to genuine desires. Embrace activities that ignite your passion and bring true fulfillment. Let go of the pressure to conform and start pursuing what genuinely makes you happy.
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The Pitfall of Musturbation
- Musturbation means forcing yourself to do things because you think you have to rather than want to.
- "Shoulding" on yourself leads to unnecessary pressure and reluctance in action.
Quit Shoulding On Yourself
- Stop shoulding on yourself; either do something fully or don’t do it at all.
- Approach tasks without reluctance to give your full heart and effort.