Matteo Franceschetti: Sleep Fitness & The Good Side of Technology

Nov 27, 2020

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When I think of technology for sleep, I think in two dimensions. In one dimension you have your phone with emails coming in, Slack messages, text messages, Whatsapp and so on that can give you anxiety. That type of technology is bad because it keeps your mind racing when you really just have to slow down. Our technology at Eight Sleep has a different concept; you don't see it - it's just there embedded in the bed and it does the work for you as it enhances your sleep without anxiety. We've just leveraged the power of sensors and machine learning to help your body recover faster behind the scenes. - Matteo Franceschetti

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Wellness Force Radio Episode 373

Co-Founder and CEO of Eight Sleep, Matteo Franceschetti, shares what your sleep fitness score really means, what sleep hygiene is compared to sleep fitness, how Eight Sleep tracks your health with key pieces of data, and why thermoneutrality and their unique sensing technology to regulate your body temperature is so beneficial for your deep, restorative sleep.

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