Want to know something I’m embarrassed to admit? I have suffered from depression for years and I used to never want to talk about it... like, stuff-it-in-a-shoe-box-and-shove-it-under-the-bed kind of embarrassment.

Here’s the thing: I know I portray a dog petting, book reading, coffee drinking, JD loving life on social media but depression can be found in some of the most seemingly happy people you know.

For many people the holiday season can be a really tough time. Maybe you've had a loved one pass recently, or maybe there’s a lot of expectations on you during the season, or perhaps there's just a lack of sunlight that’s getting you down… whatever it might be boo, know that you are NOT alone.

That is why I wanted to share with you one of the hardest yet most necessary podcast interviews I have ever done with my dear friend Amy Porterfield.

We discuss:

What it means to have depression as an entrepreneur
How to find a support system if you need it
Why you should not be ashamed in sharing your story

So are you ready? Let's do this TOGETHER. It all starts by clicking play! You can also check out my show notes to learn more about Amy at https://jasminestar.com/podcast/episode20/.

034 WP-Tonic Live WordPress News + Social Media Discussion: Episode 5