In this week's FRIDAY FIELD NOTES, Ryan Michler discusses FIVE steps to help men understand the differences between contentment and ambition and how both can exist simultaneously in our lives. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

SHOW HIGHLIGHTS

Understand that two ideas can exist simultaneously
Exercise two different complementary ideas: gratitude and
Understand that life is just a process
Measure, embrace, and celebrate incremental improvement
Be aggressively patient

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The Dichotomy Between Contentment and Ambition | FRIDAY FIELD NOTES