Breaking Beauty Podcast

“Take It To The Tits!” & More “Anti-Aging” Skin Commandments With Caroline Hirons

May 19, 2021
Caroline Hirons, a skincare expert with over 100 brand trainings, shares her top age-well skin tips, debunking beauty industry myths about blue light, neck creams, and luxury skincare. She also reveals why she's leaving YouTube and potentially starting her own podcast. The importance of personalized skincare routines, affordable hormone testing, and focusing on nourishment and serums for anti-aging are discussed.
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ADVICE

Skip 60-Second Face Rub

  • Split cleansing into two shorter steps: a quick first cleanse to remove surface dirt, and a gentle second cleanse.
  • Avoid rubbing your face for a full 60 seconds; most skin types don't need that long to cleanse.
INSIGHT

Blue Light Doesn't Harm Skin

  • Blue light from screens does not damage skin like UV from the sun does.
  • Marketing around blue light is distracting; focus on sun protection instead.
ADVICE

Evolve Skincare Routine By Decade

  • Maintain a simple routine with cleanser, moisturizer, and SPF in your 20s, and add antioxidants if exposed to pollution.
  • Introduce retinoids in your 30s to 40s but avoid using multiple actives simultaneously.
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